This blog is dedicated to promote anything healthy, whether that be something theraputic for the body or(and) the mind.
I'm twenty-three years young and in love with life. I believe in hard work and dedication; in being honest, humble, and grateful; in optimism and positivity; in my marriage, in myself, and in you.
My favorite things include heavy iron, distance running, clean eats, my family, my friends, my dog, and laughter.
Twitter & Instagram: @fitkb
Let your dreams be bigger than your fears, your actions louder than your words, and your faith stronger than your feelings.