<?xml version="1.0" encoding="UTF-8"?>
<rss xmlns:dc="http://purl.org/dc/elements/1.1/" version="2.0"><channel><atom:link rel="hub" href="http://tumblr.superfeedr.com/" xmlns:atom="http://www.w3.org/2005/Atom"/><description>This blog is dedicated to promote anything healthy, whether that be something theraputic for the body or(and) the mind.Favorites: iron, clean eats, paleo, running, dedication, my loves, my dog, and laughter.</description><title>health &amp; happiness</title><generator>Tumblr (3.0; @byebelly)</generator><link>http://byebelly.tumblr.com/</link><item><title>My second home &amp; one of my favorite places. #gym #muscles...</title><description>&lt;img src="http://25.media.tumblr.com/8a9eb0c565abc814fce14687b19e67e5/tumblr_moju76Kvse1r326nto1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;My second home &amp; one of my favorite places. #gym #muscles #gymgirls #goals #fitness #workout #wod #crossfit #sweatsesh #pumped #igfitness #ineedtodomoresquats #box #igdaily #instagood #progress&lt;/p&gt;</description><link>http://byebelly.tumblr.com/post/53209046324</link><guid>http://byebelly.tumblr.com/post/53209046324</guid><pubDate>Mon, 17 Jun 2013 14:04:18 -0400</pubDate><category>box</category><category>muscles</category><category>sweatsesh</category><category>crossfit</category><category>gym</category><category>pumped</category><category>ineedtodomoresquats</category><category>igfitness</category><category>instagood</category><category>gymgirls</category><category>goals</category><category>fitness</category><category>igdaily</category><category>wod</category><category>progress</category><category>workout</category></item><item><title>Bodybuilding.com - The Female Training Bible: Everything You Need To Get The Sexy Body You Desire!</title><description>Bodybuilding.com - The Female Training Bible: Everything You Need To Get The Sexy Body You Desire!:...</description><link>http://byebelly.tumblr.com/post/52309631641</link><guid>http://byebelly.tumblr.com/post/52309631641</guid><pubDate>Thu, 06 Jun 2013 13:15:36 -0400</pubDate><category>bodybuilding</category><category>jamie eason</category><category>fitness</category><category>lean</category><category>muscle</category></item><item><title>"half marathon training starts… now!"</title><description>“half marathon training starts… now!”</description><link>http://byebelly.tumblr.com/post/52055221431</link><guid>http://byebelly.tumblr.com/post/52055221431</guid><pubDate>Mon, 03 Jun 2013 09:35:41 -0400</pubDate><category>runner</category><category>half marathon</category><category>run</category><category>13.1</category></item><item><title>thefameofhealthandfitness:

DIVA always.

</title><description>&lt;img src="http://25.media.tumblr.com/b2b9cf35af39a43068ea9ce275773df5/tumblr_mng3a47nVZ1s5g214o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://thefameofhealthandfitness.tumblr.com/post/51926829232/diva-always-liveanddominate-pick-one-id"&gt;thefameofhealthandfitness&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;DIVA always.&lt;/p&gt;

&lt;/blockquote&gt;</description><link>http://byebelly.tumblr.com/post/52055177676</link><guid>http://byebelly.tumblr.com/post/52055177676</guid><pubDate>Mon, 03 Jun 2013 09:34:38 -0400</pubDate><category>fitness</category><category>Fitness Model</category><category>Fitpsiration</category></item><item><title>#TGIF 😉 long #cardio day - getting closer to our #goals one day...</title><description>&lt;img src="http://25.media.tumblr.com/5022d6b377717bdd5ea839a3b806ae93/tumblr_mmy7y5NxwG1r326nto1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;#TGIF 😉 long #cardio day - getting closer to our #goals one day at a time! 💪 @nbtrice #gymgirls #gym #run #workout #sweaty #sweatsesh #HIIT #fitfluential #fitness #igfitness #igdaily #fitfam #fitspiration&lt;/p&gt;</description><link>http://byebelly.tumblr.com/post/50655461054</link><guid>http://byebelly.tumblr.com/post/50655461054</guid><pubDate>Fri, 17 May 2013 11:20:29 -0400</pubDate><category>run</category><category>workout</category><category>fitspiration</category><category>gym</category><category>igfitness</category><category>sweaty</category><category>gymgirls</category><category>goals</category><category>fitfam</category><category>fitness</category><category>igdaily</category><category>sweatsesh</category><category>cardio</category><category>tgif</category><category>hiit</category><category>fitfluential</category></item><item><title>;)</title><description>&lt;img src="http://25.media.tumblr.com/019e50321905876e27d4b1b66d2eca61/tumblr_mmcm50ABRq1r326nto1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;;)&lt;/p&gt;</description><link>http://byebelly.tumblr.com/post/49727801597</link><guid>http://byebelly.tumblr.com/post/49727801597</guid><pubDate>Sun, 05 May 2013 19:19:48 -0400</pubDate><category>sisters in iron</category><category>iron</category><category>cook</category><category>clean</category><category>woman</category><category>perfect woman</category><category>xx</category><category>fitspiration</category><category>fitspo</category><category>fitness</category><category>lol</category><category>funny</category></item><item><title>Oxygen Magazine HIIT workout</title><description>Oxygen Magazine HIIT workout:...</description><link>http://byebelly.tumblr.com/post/49525484958</link><guid>http://byebelly.tumblr.com/post/49525484958</guid><pubDate>Fri, 03 May 2013 14:23:52 -0400</pubDate><category>jumprope</category><category>oxygen</category><category>oxygen magazine</category><category>hiit</category><category>wod</category><category>cardio</category></item><item><title>lolol. What are your goals for this month?</title><description>&lt;img src="http://24.media.tumblr.com/23a20ccadd592a843405235bd6db9bdc/tumblr_mm3j9bdcp81r326nto1_400.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;lolol. What are your goals for this month?&lt;/p&gt;</description><link>http://byebelly.tumblr.com/post/49323697195</link><guid>http://byebelly.tumblr.com/post/49323697195</guid><pubDate>Tue, 30 Apr 2013 21:39:00 -0400</pubDate><category>hehe</category><category>justin timberlake</category><category>may</category><category>funny</category><category>happy may</category></item><item><title>Amanda Latona's PB cup</title><description>Amanda Latona's PB cup: Amanda shares her latest fitness obsession, favorite pump-up playlist, and...</description><link>http://byebelly.tumblr.com/post/49262413945</link><guid>http://byebelly.tumblr.com/post/49262413945</guid><pubDate>Tue, 30 Apr 2013 11:39:34 -0400</pubDate><category>eat clean</category><category>Oxygen Magazine</category><category>Amanda Latona</category><category>peanut butter</category><category>chocolate</category><category>peanut butter cup</category><category>healthy</category><category>fitness</category><category>fitspo</category></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/e7454d92cc989ad581f540f207f0b135/tumblr_mjrnb2qCGm1s5c392o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://byebelly.tumblr.com/post/49145065247</link><guid>http://byebelly.tumblr.com/post/49145065247</guid><pubDate>Sun, 28 Apr 2013 21:47:52 -0400</pubDate><category>truth</category><category>cycle</category><category>healthy</category><category>fitness</category><category>life</category><category>learn it</category><category>love it</category><category>live it</category></item><item><title>One hundred.</title><description>10 rounds:10 push press10 box jumps 10 wall balls 10 burpeesBody wrecked. In the good way.</description><link>http://byebelly.tumblr.com/post/49126955938</link><guid>http://byebelly.tumblr.com/post/49126955938</guid><pubDate>Sun, 28 Apr 2013 17:58:22 -0400</pubDate><category>CrossFit</category><category>body wrecked</category><category>wod</category><category>burpees</category><category>100</category><category>workout</category><category>fitness</category></item><item><title>
Several of you are asking my opinion on CrossFit. CrossFit focuses on compound movements and...</title><description>
Several of you are asking my opinion on CrossFit. CrossFit focuses on compound movements and...</description><link>http://byebelly.tumblr.com/post/48902006387</link><guid>http://byebelly.tumblr.com/post/48902006387</guid><pubDate>Thu, 25 Apr 2013 22:37:51 -0400</pubDate><category>Jamie Eason</category><category>CrossFit</category><category>quote</category><category>fitness</category></item><item><title>What a compliment from a beautiful girl, inside and out!...</title><description>&lt;img src="http://24.media.tumblr.com/a08e0514400a1acaff87ab23014d105c/tumblr_mltp1g2hL51r326nto1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;What a compliment from a beautiful girl, inside and out! (She’s a very dear friend in both the Tumblr and the real world.)&lt;/p&gt;</description><link>http://byebelly.tumblr.com/post/48864940908</link><guid>http://byebelly.tumblr.com/post/48864940908</guid><pubDate>Thu, 25 Apr 2013 14:08:04 -0400</pubDate><category>ladylove</category><category>friend</category><category>compliment</category><category>blushing</category><category>love you</category><category>girlfriends are the best</category></item><item><title>Accidentally grabbed my mans #socks this morning, can ya tell?!...</title><description>&lt;img src="http://25.media.tumblr.com/65694d1c9037c64a38318204032e5e0a/tumblr_mltl4lrrsK1r326nto1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Accidentally grabbed my mans #socks this morning, can ya tell?! 😝 Still rocked an @oxygenmagazine #kettlebell workout! 💪 #fun #sweat #kettlebells #strong #liftheavy #heavy #gym #gymgirls #fitness #fitfreaks #igdaily #igfitness #wod #workout #deadlift&lt;/p&gt;</description><link>http://byebelly.tumblr.com/post/48860504623</link><guid>http://byebelly.tumblr.com/post/48860504623</guid><pubDate>Thu, 25 Apr 2013 12:43:33 -0400</pubDate><category>heavy</category><category>gym</category><category>wod</category><category>igfitness</category><category>socks</category><category>deadlift</category><category>kettlebell</category><category>igdaily</category><category>gymgirls</category><category>fitfreaks</category><category>sweat</category><category>kettlebells</category><category>fitness</category><category>fun</category><category>liftheavy</category><category>strong</category><category>workout</category></item><item><title>Today's morning WOD</title><description>EMOM (every minute on the minute), one exercise per minute30:005 burpees10 wallballs15 squats10...</description><link>http://byebelly.tumblr.com/post/48612844152</link><guid>http://byebelly.tumblr.com/post/48612844152</guid><pubDate>Mon, 22 Apr 2013 10:24:41 -0400</pubDate><category>on fiiiiiyahh</category><category>wod</category><category>burpees</category><category>squats</category><category>wallballs</category><category>crossfit</category><category>fun</category><category>monday morning</category><category>endorphins</category><category>happy</category><category>feel the burn</category><category>fitness</category><category>fitfreaks</category><category>fitfluential</category><category>fitfam</category><category>fitblr</category></item><item><title>I just got back home after a five day trip to my parents&amp;#8217; place. It feels so good to be home!...</title><description>I just got back home after a five day trip to my parents&amp;#8217; place. It feels so good to be home!...</description><link>http://byebelly.tumblr.com/post/48606141832</link><guid>http://byebelly.tumblr.com/post/48606141832</guid><pubDate>Mon, 22 Apr 2013 07:32:03 -0400</pubDate><category>gym time</category><category>get swole</category></item><item><title>"I can’t convince myself that dark chocolate chips are unhealthy. They taste like something..."</title><description>“I can’t convince myself that dark chocolate chips are unhealthy. They taste like...</description><link>http://byebelly.tumblr.com/post/48606030781</link><guid>http://byebelly.tumblr.com/post/48606030781</guid><pubDate>Mon, 22 Apr 2013 07:28:45 -0400</pubDate><category>dark chocolate</category><category>chocolate</category><category>chocolate chips</category><category>healthy</category><category>unhealthy</category><category>sugars</category><category>eat clean</category><category>healthy or not?</category><category>haha</category><category>lol</category><category>mom</category><category>mama</category><category>mama knows best</category><category>what do you think?</category></item><item><title>My grandma made the best side dish tonight &amp; it’s so simple!...</title><description>&lt;img src="http://25.media.tumblr.com/aafafede237798b596304273479ee080/tumblr_mlmfdfUaXJ1r326nto1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;My grandma made the best side dish tonight &amp; it’s so simple! Avocado, cherry tomatoes, and a little bit of sea salt! I’m going to add pepper and maybe some olives when I make this but omg yum!&lt;/p&gt;</description><link>http://byebelly.tumblr.com/post/48549750006</link><guid>http://byebelly.tumblr.com/post/48549750006</guid><pubDate>Sun, 21 Apr 2013 15:56:00 -0400</pubDate><category>paleo</category><category>healthyfats</category><category>6weeksnocheats</category><category>foodporn</category><category>healthy</category><category>ignutrition</category><category>avocado</category><category>veggies</category><category>delicious</category><category>cherrytomatoes</category><category>igdaily</category><category>seasalt</category><category>eatclean</category></item><item><title>Not fitness related, but holy moly this is enough to make anyone...</title><description>&lt;iframe width="400" height="300" src="http://www.youtube.com/embed/BTOeuH-iEJ8?wmode=transparent&amp;autohide=1&amp;egm=0&amp;hd=1&amp;iv_load_policy=3&amp;modestbranding=1&amp;rel=0&amp;showinfo=0&amp;showsearch=0" frameborder="0" allowfullscreen&gt;&lt;/iframe&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Not fitness related, but holy moly this is enough to make anyone crack a smile. :) Happy Friday lovies!&lt;/p&gt;</description><link>http://byebelly.tumblr.com/post/48373002774</link><guid>http://byebelly.tumblr.com/post/48373002774</guid><pubDate>Fri, 19 Apr 2013 15:19:15 -0400</pubDate><category>baby</category><category>baby laughing</category><category>baby laughing at a dog</category><category>baby laughing at a dog eating popcorn</category><category>youtube</category><category>dog</category><category>dog lovers</category><category>baby lovers</category><category>happiness</category><category>laughing</category><category>laughter</category></item><item><title>thefameofhealthandfitness:

Don’t compare yourself to anyone...</title><description>&lt;img src="http://24.media.tumblr.com/8bdadfb6dfc6044c782d1547d2ea62b4/tumblr_mlesznhvtF1r43dlbo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://thefameofhealthandfitness.tumblr.com/post/48207903454/dont-compare-yourself-to-anyone-else-you-are"&gt;thefameofhealthandfitness&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;Don’t compare yourself to anyone else, you are unique for a reason. Comparing yourself and competing with others will only create stress and in the end it’s not positive energy. Friendly competition is another story… What matters is YOU being you and working your tail off to beat yourself. Don’t get caught up in the game because then you will miss out on the most part of your journey, YOUR transformation, love yourself, be true and honest and the rest will fall into place. Inspire and Be Inspired&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;BE-YOU-ti-ful.&lt;/p&gt;</description><link>http://byebelly.tumblr.com/post/48243745809</link><guid>http://byebelly.tumblr.com/post/48243745809</guid><pubDate>Wed, 17 Apr 2013 21:27:41 -0400</pubDate><category>theresa jenn</category><category>wbff pro</category><category>theresa jenn lopetrone</category><category>thefameofhealthandfitness</category><category>be you</category><category>make yourself</category><category>be you ti ful</category><category>fitness</category><category>inspiration</category><category>fitspiration</category><category>strong girl</category></item></channel></rss>
